Empower Your Journey to Optimal Health and Wellness

Build Stamina, Strength and Resilience

With a passion for Wellness and her expertise in Grief Support, Haley Sage will help you build resilience and strength to help navigate life's most difficult challenges.

Meet Haley Sage

As a lifelong athlete with my own experience healing from loss, I combine tailored solutions and support with deep compassion to promote optimal health strategies. Whether you're navigating a challenging life change or you're choosing to make small changes to improve your life, I'll help you get to the heart of your deepest motivations to achieve tangible results. Your journey has already begun and I'm excited to help you navigate it.

Empower Your Journey

Transform challenges into strengths with personalized coaching and support on your wellness journey.

Grief Coaching Support

Intuitive guidance through tailored grief coaching to build resilience and help you navigate your healing process with serenity and stamina.

Wellness and Personal Training

Achieve your goals to maximize health and happiness with customized training programs designed to enhance your overall well-being.

Client Feedback

Hear what our clients say about their transformative experiences with us.

Private Client

Capitola, CA

Haley is a natural. Having her focused attention really brought something together in me.

Private Client

Santa Cruz, CA

★★★★★

★★★★★

Her clarity about the structure and process of our sessions allowed me to relax. I felt she was really listening to me, in a deep way. The whole process was beneficial.

Reach Out for Support

Your wellness journey begins today.